Tuesday, January 19, 2010

Running Rules

As many of you runners know, there is are certain rules required to survive those runs. In Mark Remy's article: A Few Rules to Run By, which can be found in Runner's World Magazine, he so eloquently and humorously, I might add, tells us the rules.
Check it out! For any runner, these rules are right on!,7120,s6-238-267--13385-0,00.html

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